No Food Today .....

Today is the day before my telescopic scan tomorrow, so today im not allow to eat any meat, vegs, fruits, milk, butter and all those stuffs so had plain warm water and plain bread for breakfast and for lunch just plain congee { yukes yukes yukes yukes } and later have to drink like 2 liters of water some more .....

So i have to stay at home and have a good rest .....

Cheers